First Attempt ON 40kg Get up from two weeks ago. ON the right Hand my starting position was off which made it much harder. They were smoother when I did them today.
Also two videos of the SL RDL PR I did today.
I have a new youtube channel to go along with the blog. Ill be putting up new videos more often now as well. Not just lifting new Personal Records, but I want to include more stretches and correctives that people can learn from and use. So Please Subscribe . Enjoy and Leave comments, Always open to feedback, Thanks.
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