Why I love Graston

I had some gratson work done on my chest thursday. Adam, my athletic trainer noticed how tight my pecs were so we decided to "scrape" them out. Results

It felt great, lots of old scar tissue build up. This is what doing powerlifting for 5 years will get you. I haven't trained like a powerlifter for 5 years to. I'm real diligent with stretching and foam rolling and I still have a lot of scar tissue built up. This leads to rounded shoulder posture. Last couple days i have been stretching to take advantage of the length. I'm hoping for a couple more treatments.

If you have chronic tightness or scar tissue from an injury check out Graston. Athletic trainers, Physical Therapists and Chiropractors are the ones who I have seen that can do it.

I also had this done on the left calf of my injured ankle. It freed up some of the tissue and gave me a little more range of motion.