I want to try Nick 300 challenge some time in the next couple of weeks when the weather gets better.
http://nicktumminello.com/2011/02/300-workout-performance-u-style/
Charlee Weingroff brings up some great points about Neck stability and position during exercise. I will definitely try to be mindful of packing the neck
http://charlieweingroff.com/2010/11/packing-in-the-neck/
Eric Cressey talks about his A ha moments of 2010. I've read great things about the Postural Restoration Institute. I am hoping to find one near me for some ankle and hip treatment. Also sheds some light on the over prescribed barefoot running phenomenon.
http://www.t-nation.com/free_online_article/most_recent/what_i_learned_in_2010
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